What could taste better during the lazy, hazy days of summer than fruity cocktails and rich ice cream? Unfortunately, these are the foods that can spell danger for your blood sugar level. The few minutes of pleasure that you derive from those cold, sugary treats can pave the way for decades of chronic illness.
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Working out is essential when on the HCG diet. You’re burning calories rather quickly while protecting muscle mass due to the HCG supplement and its regulatory effects on the body. (Imagine kissing that sweet tooth goodbye!) So why not reward yourself with a gym membership. Turning an exercise plan into a social outing can keep Continue Reading »